15 Health benefits of Coconut Oil

15 Health benefits of Coconut Oil

The antiviral, antibacterial, and antifungal properties of the medium chain fatty acids/triglycerides (MCTs) found in coconut oil have been known to researchers since the 1960s. I usually get a few small zits during late PMS acne you have, the and some conditions are more advanced and take longer to respond. What is golden milk? Antiviral and Antibacterial Actions of Monolaurin and Lauric Acid (http://www.advancedhealing.com/antiviral-antibacter ial-actions-of-monolaurin-and-lauric-acid/) 16 Aug 2010 Monolaurin – Monolauroylglycerin – Glycerol monolaurate Lauric acid is a Woods, Lake Forest, Los Alamitos, Mission Viejo, Newport Beach, Orange, breast milk (6.2% of total fat) and coconut oil (47.5% by weight). The human body converts Lauric Acid into monolaurin, which is claimed to help in dealing with viruses and bacteria causing diseases such as influenza, cytomegalovirus, herpes and even HIV. However, he found that no one else had survived from his village, a local government statement said. In addition, you can use coconut oil as a moisturizer, toothpaste, insect repellent, and deodorant!

Throughout history, sound nutrition along with lifestyle management governed our health. It should be clear to having just a faint hint of colour, and should have a delicious “coconut cookie” smell. This monolaurin can actually kill viruses like measles, influenza, and even herpes. Which in english means, your stomach and brain gets better and more accurate appetite signals. I currently have a gigantic one now and the tea tree oil is working its miracle once again! These immune boosting properties make it the perfect oil to use in a million ways. Here are 15 of our favorites.

1-Cholesterol – Coconut oil raises good cholesterol while having very little effect on bad cholesterol. A recent study shows that coconut oil improves cholesterol ratios. Herpes is a viral disease caused by one of the variants of the Herpes simplex virus (HSV) virus. 2-Weight Loss – Animal studies and human studies with men and women all show that coconut oil can help with fat loss, especially around the waist and other trouble spots where adipose tissue likes to hold onto it. Coconut oil also minimizes appetite and cravings while increasing energy use by the body. 3-Blood Sugar – Coconut oil seems to have a beneficial effect on controlling blood sugar and insulin levels. The studies are still small and this is mostly based on anecdotal evidence, but hopefully new studies will come out soon to corroborate the testimonials.

15 Health benefits of Coconut Oil
4-Antimicrobial – Coconut oil contains lauric acid which is converted to monolaurin during digestion. Both kill pathogens like viruses, bacteria, and fungi. These compounds dissolve the protective lipid layers these invaders use to protect themselves, essentially turning them inside out. Coconut oil is showing promise against many illnesses. Athlete’s foot, stys, pink eye, herpes, ear infections, candida or yeast infections, warts, ringworm, colds, flus, and many more are sensitive to coconut oil. Herpes gladiatorum is one of the most infectious of herpes-caused diseases, and is transmissible by skin-to-skin contact. 5-Skin Health – Coconut oil is a great moisturizer, acts as a mild sunscreen, minimizes blemishes, and softens away wrinkles.

Mary Enig has also written a book entitled “Nutrients and Foods in AIDS”. Since coconut oil gently fights bacteria and viruses, it can help clear up one of the causes of acne and cold sores. It also reduces inflammation and hydrates skin. Dab it directly on the offending pimples and sores and watch them shrink. 6-Hair Health – Coconut oil does the same thing for hair. It softens, increases shine, and improves the health of your scalp for vibrant, healthy, glowing hair. It eases the symptoms of dandruff too.

Coconut oil even kills and removes lice. 7-Healing – Coconut oil can promote healing for bruises, insect bites, stings, poison ivy, chicken pox, and even as aftershave. A 2006 study in Alzheimer’s patients showed that consuming 2 tablespoons of coconut oil resulted in significant improvements in cognitive functions and memory within just 90 minutes! When you burn, it will also speed healing and take some of the sting away. In short, if you want to be on the safe side and reduce your exposure to BPA, you have to reduce your consumption of canned foods (including coconut milk) as much as possible. Wait 24 to 72 hours depending on the extent of the burn. 8-Energy Source – Coconut oil and its medium chain triglycerides make it an excellent energy source for improved stamina and endurance or just to give you a boost through the day.

9-Children’s Health – Coconut oil is gentle and safe for infants to ease the itching, irritation, pain, and redness of cradle cap and diaper rash. Coconut oil helps the mothers as well to heal and soften sore nipples from breastfeeding. 10-Pet Health – Coconut oil can do a multitude of things for pets, both topically and internally. It improves breath, makes for a shiny coat, eases joint problems, cleans ears, gets rid of fleas, and much more. This is by far the best product for this disease. You can mix it with a drop of clove oil to almost instantly relieve pain. Coconut oil counters canker sores as well and even makes an effective toothpaste when combined with baking soda and peppermint oil.

14-Fitness – Coconut oil boosts energy, increases metabolism, increases stamina, improves thyroid function, and aids in healthy weight loss. Each dose serves as a reminder for the person’s immune system to fight the virus at its basic level, while it lies dormant. 15-Cooking – Coconut oil doesn’t form harmful by-products when heated like most other oils and animal fats. Use it to replace butter, cup for cup in recipes. g.

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