bodybuilding

bodybuilding

The main role of Di-Arginine Malate is to help you maintain the correct amount of nitrogen in your muscles. Hundreds of different types of protein are vital for growth, development and sustaining life and therefore, amino acids are vital. Amino acids are the building blocks of proteins and muscle tissue. Preliminary studies have found that L-arginine may help with conditions that improve when blood vessels are relaxed (called vasodilation), such as atherosclerosis, erectile dysfunction, and intermittent claudication. L-Lysine: does the opposite of the L-Arginine. These extra components assist improve the production of Nitric Oxide in the body. People with medical conditions such as burns, urea synthesis disorders, infections and sepsis may require arginine supplementation.

And meats contain inflammatory omega-6 fatty acids which actually hinders muscle growth. A senior Whitehall source told The Telegraph: ‘This is an important decision and we want to get it right. Well, I’m in no way able to foot the bill for more supplements right now after dropping the 210 dollars recently. it was an easy diagnoses. I am not here to judge, I’m here to help. Again, I hope you do not judge ME for giving potentially millions of athletes advice on how to be healthy while they are doing their sport. I just thought it was stress.

Due to this and other effects I’ll discuss  we see and increase in Lp-PLA2 which is, in simple terms, the coronary artery placquing index I’ll refer to as the PI. Yes, skin begins to sag, especially in women (because of a decrease in estrogen as well), and a face that looks older than we feel may gaze back at us as we examine our reflection in the mirror. I’m not going to talk about “masculinizing effect” in females as these are cosmetic, not medical issues. Furthermore,in bodybuilding we tend to see competitors going on and off testosterone and doing what they call cycles. Since none of these competitors will ever have a normal pituitary-testicular or ovarian cycle again-meaning they will not produce their own testosterone at normal levels, it would be healthier to go to a lower, more physiologic level of tetosterone rather than “cycling off”. Furthermore, physiologic manipulations need to occur to combat this high PI. Since other habits contribute to the high PI’s , I’ll get into the fix when I talk about how to bring down the placquing.

This may cause muscle cramps and dehydration because shifting the body water away from the major organs into the skeletal muscle is a serious issue. A half hour after catheter insertion the men took doses of arginine in six ounces of water ranging from five to nine to 13 grams—or a placebo. This effect likely results from the capacity for proanthocyanidins to stimulate nitric oxide synthase, ensuring that the supplemental arginine gets converted into nitric oxide and used for erections. For some people with severe HGH deficiencies such that they have skin so thin that they bleed to the touch,HGH is a miraculous form of serious skin care. We know it adds muscles to patients with serious diseases and muscle wasting. And we know it provides lean muscle while promoting fat loss. At physiological doses it is honestly not a problem, as long as someone makes sure they do not have any active cancer.

bodybuilding
For those of you who have heard HGH causes cancer,at physiological doses it actually prevents it,boosts the immune system,protects the brain and more. HOWEVER at bodybuilding doses it raises blood sugar  much of the time, and can cause changes in the appearance of the jaw as well as carpal tunnel syndrome. We don’t KNOW if high doses of HGH causes cancer….we just don’t know. This is another time when I would caution about dosing. I’ll discuss how to fix the blood sugar issue when I get into “fixes.” You are probably safe up to IGF1 levels of 500ng/ml according to most studies. I don’t see how you get added bodybuilding benes over that,but then again I haven’t “experimented” and it hasn’t been studied. What this does is to actually recruit new muscle fiber cells (something HGH doesn’t do) so that bodybuilders get not just hypertrophy of existing muscle fibers but NEW muscle fibers.

A word about this and anything that needs to be “re-constituted”: If it’s a powder and you add sterile water, you should have a crystal clear solution. If it’s cloudy, you are not getting a pure product and in this case I cannot even guess about any side effects here. If you have a pure IGF1-LR3 and that allows you to go OFF THE ANABOLICS, that actually would be the best “move” health-wise. So when I get into the “fix it” section I’ll discuss this too. If you need help falling asleep or staying asleep please do NOT resort to sleeping pills-that will interfere with deep sleep and REM sleep and it’s not only bad for your health, but it’s bad for muscle healing and growth after a work-out. Oxidative stress is what occurs when your body doesn’t have enough antioxidants “on board” to neutralize free radicals. Free radicals are the unstable molecules that react with other substances in your body to damage cells or create abnormal ones.

First, bodybuilding athletes do not want a gassy, bloated belly-they want  perfect GI tract function, especially when they are trying to “rip” their abs. So no one is eating 12-15 servings of fruits/veggies per day. O.K. maybe some,but not most. So that’s one reason. Second, heavy exercise produces free radicals so we’re talking about a population of intensely-training athletes here who are more prone to generating their OWN free radicals. Stress and the stress hormone cortisol increases inflammation, which further increases free radical production.

(Yes I’ll talk about inflammation too). Oxidative stress is associated with a myriad of diseases including diabetes, heart disease, increased placquing scores, cancer and Alzheimer’s. • Injections can cause irritation, swelling, itching, redness, bruising, burning, and pain at the injection site. It naturally increases luteinizing hormone, a pituitary hormone that stimulates the manufacture of testosterone. Yes,I’ll discuss. Chromium is a little different from other, combination, thermogenic products. But intense, daily exercise as well as “stress” can cause inflammation which,when coupled with just what I discussed above, leads to much of the same long term.

Short term, inflammation leads to more DOMS, slower healing after a muscle-shredding workout and therefore inhibits optimal muscular growth. O.K. so if you’ve been keeping track, we need to fix high cortisols,oxidative stress, inflammation, and placquing scores…and often high blood sugars which means a fasting blood sugar over 85ng/dL. Oh and also DOMS-delayed onset muscle soreness for those of you who OBVIOUSLY  don’t work out,LOL. Measuring for oxidative stress is done with raman spectroscopy scanners (I have one) or via urinary isoprostanes. But if you do the reds/greens 2x/day and add an amazing multi with fish oil you’re good to go. There are several integratives which will bring this down-chromium nicotinate,alpha lipoic acid,and more.

Glycation leads to stiffening of all cells including skin and muscle tissue so it’s also an esthetic problem for a competing bodybuilder. We know that if we fix oxidative stress, inflammation,cortisol,blood sugar and normalize, not over-shoot testosterone levels that we create an environment where small dense oxidized LDL particles cannot stick to the coronary endothelium. (That was my 1 min youtube video explaining the tests you need to get). If you look at all the benes of a GOOD well done,non-GMO pharma grade NO enhancer that MUST have as it’s two top ingredients or forget it: L-arginine and L-citrulline you are spending money wisely. You get increased blood flow to muscles, increased recovery, decreased fatigue. The creatine in our formula is synergistic and creatine by itself really only serves to put water into muscles,not grow them.

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