L-arginine is naturally present in many foods you eat. Saw a couple of threads and a lot of information on preventing. “One out of every five people who has had chickenpox is likely to get shingles” states Phyllis A. However, there are some l-arginine side effects and you need to consult your doctor before you decide your l-arginine dosage. Many athletes today now use it for a competitive edge in their sports. Whats been working for you? Aside from avoiding foods high in L-Arginine, if you are experiencing an outbreak, discontinue any supplements with L-Arginine and strongly up your intake of the amino acid L-Lysine.
Breathing Difficulty One of the l-arginine side effects that asthma patients need to look out for is that it may cause breathing problems. Human growth hormone has been shown to slow and often reverse your aging process. Allergies Some people have reported that they got allergies after taking l-arginine supplements. Vitamin C with bioflavoniods has also assisted in boosting a person’s immune system to help fight the virus. Diarrhea A very discomforting side effect of l-arginine is diarrhea, which then needs to be controlled by taking other medications. Your improved blood circulation can restore erectile function to impotent men and enhance libido for women also. L-arginine dosage seems to vary from people to people it can be as high as 12 gm per day.
Aloe is wonderfully soothing, however Peppermint oil (dilute 50/50 with a carrier oil), Shingles Oil Blend, Shingles Relief Cream or a Lysine cream may do more for you in easing the pain. Many people on a l-arginine supplement have complained of being infected by the herpes virus, because the virus needs l-arginine to multiply. Arginine without a doubt is… Some doctors even say that having l-arginine after suffering a heart attack may even lead to death. You can also use peppermint tea as a wash. Some of the other l-arginine side effects include chest pain, bloating headaches and vomiting. Cardiovascular disease also prematurely ages you.